LIFE BEYOND THE
EGO'S MASK
Online Course
"Why does my anxiety keep triggering... sometimes at 3am?"
"I have so many things to do but I feel overwhelmed"
"I have tried positive thinking, but it never seems to last"
The MYTH of Thinking Positive!
Every day, millions of people set goals and take action for self-improvement. They follow the advice of motivational speakers and life coaches, pushing hard to stay upbeat and focused — only to find themselves slipping back to old patterns months later.
Is it because they’re lazy? Absolutely not. The truth is, lasting change requires more than surface-level positivity. Permanent change means looking beneath the surface… uncovering a life beyond… the ego’s mask.
Life Beyond The Egos Mask Course
100% free - Lifetime Access
- Module 1 : In The Beginning
- Module 2 : Own Your Story
- Module 3 : Are Things As They Appear?
- Module 4 : The Twins of Motivation
- Module 5 : Discover Your Mind
- Module 6 : Belief Structure
- Module 7 : The Stress of Stress
- Module 8 : Does The Mind Fear Anxiety?
- Module 9 : The Peer Idolisation Scale
- Module 10 : Shame & Guilt
- Module 11 : Self Esteem Recovery Model
- Module 12 : Preparing For The Con
- Module 13 : Discover The Con
- Module 14 : Are You Addicted?
- Module 15 : Prepare Your Cocoon
- Module 16 : Break Your Cocoon & Fly
- Module 17 : Is This The End?
- Diagrams/ Guided steps
Avoid the quick fix guru’s!
Let’s face the truth…lasting change demands both time and discipline. As the accompanying image illustrates, the mind operates on numerous intricate levels. Decades of ingrained memories, coping strategies, and habits must be thoroughly understood and carefully navigated before any real transformation can occur—and that, as stated, takes time!
Many “gurus” promise “rapid change” with “no effort required.” While such claims might offer temporary comfort, in the long run, this approach invariably leads to disaster.
Here, I offer you a structure of the mind, demonstrating why quick fixes and “hacks” are ultimately a waste of your valuable time. Remember, your time is incredibly precious, and it’s a resource you can never replace.
Why is this course free??
To spare you the time I lost...
Hi, Paul here…
You might know from my past that I faced some tough, unpredictable times growing up. My dad passed away from alcohol abuse when I was just 14, and I struggled with overwhelming depression and self-doubt.
At 17, I was desperate, reaching out to coaches, trainers, and therapists, spending almost all the money I had. The result? I was just told to “think positive!” It felt like a joke. I needed real help, and all I got was hype and empty motivation.
While there are truly amazing therapists out there today, sadly, there are still too many gurus flooding the space with this “think positive” nonsense. It breaks my heart knowing that people in the same desperate place I once was are likely getting the same kind of shallow advice from self-proclaimed experts just chasing fame and fortune.
That’s why I’ve made this course completely free. It’s my gift to anyone who wants to build a deep understanding of their emotional world, giving them a solid foundation for their future journey.
THE COURSE STAGES
WHERE ARE YOU NOW?
We'll start with a gentle, reflective approach, looking at where you are right now on your journey. We'll explore the experiences you've had and pinpoint what specifically triggers your anxiety and stress.
UNDERSTAND YOUR BODY & MIND
An essential stage is understand how your body and mind process experiences. This awareness will help you remain emotionally grounded as we progress through the course.
HOW TRAUMA / OVERWHELM HAPPENS
As children, we often experience an enormous range of overwhelming situations. Even though most of us just "get on with it," we might not realize that coping strategies are actively being created in the background for years to come.
HOW THE MASK IS CREATED
The egoic mask is our primary emotional protection, forming during times we couldn't cope. However, ANY mask is always codependent on external validation, which inherently leaves you vulnerable to losing the mask or another person threatening it.
HOW TO WORK THROUGH THE MASK
The mask was only meant as a temporary solution to a trauma, but millions become addicted to the comfort it brings. To let go of any addiction we need to come to terms with the trauma that initially created it. Clear the trauma... break free of the mask!
LIVING IN THE FUTURE YOU WANT
Sometime the life we 'really' want can feel far away or even impossible (but that will often be the voice of the mask). It is possible to life the way you want, but it will require focus and discipline to discover who you are beyond the mask!
Rationalise The Complex
It isn’t time that heals, it’s strategy!
The mind may appear irrational and confusing, but like the human body it is a mathematical system and can be regulated for full health!
WHAT YOUR COURSE INCLUDES
Join today for instant access
STEP BY STEP GUIDE
- Over 19+ hours of HD video training
- Step by step walk through examples
- Future course updates (lifetime)
- Bonus support video courses (included)
- Downloads & course planners
A small selection of the things you will discover...
Discover the 3 stages of the shamed self image and how it hides in plain site causing grief and anxiety…
– Module 10
Discover how other people can use your past traumas to manipulate you without either side ever realising…
– Module 13
Discover how addictions seem impossible to break until you realise why they are there in the first place…
– Module 14
Discover the 3 main reasons people may keep their past overwhelm hidden from the world…
– Module 2
Discover how even though we may agree with authorities when young, we still believe they are right…
– Module 9
Discover the difference between anxiety and stress and how both can trigger each other and spiral
– Module 7
Discover how to start to let go of the past anxiety and masks and move towards the future you want…
– Module 16
Discover one of the darkest scams the world has ever known – posing as a cure all but has a sinister twist
– Module 1
“Your visions will become clear only when you can look into your own heart. Those who look outside, dream; those who look inside, awaken.”
C.G. Jung
YOUR QUESTIONS...
What will this course help me with? (as a summary)
In a nutshell self awareness of YOU
This course is an educational training system designed to help you understand how trauma can take root in the mind and shape what we call the conditioned self—or “the mask.”
The mask is a protective identity we create to cover up a wounded self-image. It seeks approval, praise, and external validation—through our careers, relationships, status, or achievements. The more we rely on this validation, the more deeply we invest in the mask.
Over time, this false self can become addictive. A person may find themselves trapped—constantly chasing approval, driven by the fear that they’re not enough without it. The mask begins to take over, and life starts to revolve around keeping it in place. But the approval never quite satisfies, and the anxiety never really goes away.
How quickly do the techniques work?
There’s a wide range of techniques included in this training—but the real question isn’t how fast they’ll work. It’s what kind of impact they can have over time.
Personal transformation isn’t a quick fix, despite what many self-help gurus claim. It’s a process—one that unfolds differently for everyone. Some techniques may create noticeable shifts quite quickly, while others take time. It often depends on the area you’re working with and the emotional depth involved.
What matters most is consistency. The more you practice, the more skilled and effective you’ll become. Change might not be instant, but it will be meaningful.
Can this course cure my anxiety and/ or depression?
This course is designed to help you build self-awareness around how trauma can shape the way we cope—and how those coping strategies can influence our behaviour in everyday life.
Conditions like anxiety and depression are often complex and deeply rooted. Creating lasting change means taking a closer, more thoughtful look at the full picture. As we’ve discussed, the mind works in patterns—almost like a mathematical system—so real change often comes from understanding and reshaping that structure.
Our main focus throughout this course will be on developing behavioural and emotional self-awareness. That said, depression in particular may involve more than just behaviour—it can require additional support or intervention beyond what we cover here.
While gaining insight into your behaviour is a powerful step, it’s also important to consider other contributing factors such as physical health, diet, environment, and underlying illness.
How is the course presented?
All the course is designed with full HD video and is explained step by step with practical examples and suggested tasks to reflect upon each lesson
What if I struggle with focus? / What if I have ADHD?
Life can be intense, and staying focused—especially during a longer course—can feel challenging at times. That’s completely normal. To help make things more manageable, this course is broken down into several bite-sized modules that you can work through at your own pace.
To support you even further, here are a few practical tips to make your learning journey smoother and more effective:
5 Tips to Make Learning Easier
Create a Calm Learning Space
Find a quiet, comfortable spot where you can focus without distractions. Even 15–20 minutes of undisturbed time can make a big difference.Set a Gentle Routine
Try to schedule regular times for the course—same days, same time if possible. This helps build a steady rhythm without feeling pressured.Take Notes in Your Own Words
Writing things down in a way that makes sense to you helps lock it in and makes it easier to revisit later.Pause and Reflect
After each module, take a few minutes to sit with what you’ve learned. You might even want to journal how it applies to your own experiences.Be Kind to Yourself
Some topics may feel heavier than others. It’s okay to take breaks. Growth doesn’t need to be rushed—it just needs to be real.
This is a comprehensive walkthrough course with step-by-step guides
Start your training today...
Self-awareness is a process—not a race. Just like grass doesn’t grow faster by pulling on it, personal growth can’t be forced or rushed.
The Life Beyond The Ego’s Mask course is here to guide you through that process. It’s about gently shifting away from the addictive pull of your conditioned self—the mask—and moving toward the freedom of living as your true, authentic self.
- Free Lifetime Access
- Over 19+ hours of Step-by-Step HD videos
- Future course updates (Included)
- Bonus support video courses
- Downloads & course planners
ACTONS SPEAK LOUDER THAN WORDS
The first step is the most important – start today!